![]() ![]() Remember, healthy food can be satisfying. Or make yourself a big pot of soup (like my Tuscan chicken soup) to heat up for lunches or snacks.Ĭhoose snack foods that will sustain you and taste good. Try whole wheat toast with peanut butter or a hard-boiled egg whole-grain pasta with olive oil and cheese or oatmeal with fruit, milk, and honey. #YOLI DIET PLAN FULL#
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